Candida Diet ~ Week 3

Wow, guys. Love moves. I want to thank all of you who read and shared my last post about Garry. Knowing that it reached so many people is incredibly touching. Garry had so much love for others, and being able to share that, I am just so grateful. So, thank you, from the bottom of my heart.

Saturday, in honor of my friend, I went solo to our favorite restaurant, Miya’s Sushi. I hadn’t been since he passed. I wasn’t sure if I would ever be able to go back without him, but it’s one of my favorite places and the dining experience is like no other. It was an emotional night for me, as I expected it to be, but I am so happy I went. Thanks to Bun’s abundant generosity and Frank’s humor, this was truly a special night for me.

Sunday I had high hopes of returning to the diet in full swing, buuut that didn’t really happen. It’s like every craving and bout of hunger consumed my entire being and I literally fed into it. I try not to beat myself up about these things because they happen. It was one “bad” weekend, and I move on. Since then I’ve been doubling up on the supplement I take that helps rid candida from the body. I had some mild headaches in the beginning but those quickly subsided. Going into this last week of the diet I want to finish strong. I just feel so good on the inside and that is extremely motivating!

This weekend is Easter and I am very much looking forward to enjoying the day with my family. It looks like it’s going to be sunny and 80 degrees! I am so ready for the warmer weather, aren’t you? It feels like it’s been a long winter. I hope all of you have a wonderful weekend, and I will touch base next week as I wrap up the candida diet.

Happy Easter!

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